I have decided to create benchmarks, goals and rewards as a way of keeping me focused and motivated. So here is my timeline of rewards for weight loss.
188 - starting weight - start the Medifast 5 and 1 Program
183 - 5 lbs down - Get a manicure
178 - 10 lbs down - Get a pedicure
173 - 15 lbs down - Get a new workout jacket
168 - 20 lbs down - buy a new outfit
163 - 25 lbs down - spa day at Burke Williams
158 - 30 lbs down - buy a new dress
153 - 35 lbs down - Get a manicure & pedicure
148 - 40 lbs down - get hair extensions
143 - 45 lbs down - spa day at Burke Williams
138 - 50 lbs down - buy a new wardrobe
133 - 55 lbs down - Goal weight - Get-Away trip with my husband :)
With all the money I will be saving on food and health costs I should be able to fund most of this... except the plastic surgery. But I will figure it out as I go. Here's to positive life changing decisions!
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